Description

Once cherished in traditional Tamil kitchens for its strength-building and restorative qualities, Black Urad Dal (Karuppu Ulundhu) is a time-honored superfood rooted in South Indian wellness traditions. Known for its rich protein content, natural calcium, iron, and dietary fiber, this humble legume has long been trusted to nourish the body, support bone health, and promote lasting energy. At Mettle Care, we bring this ancestral staple to you in its most authentic form — pure, preservative-free, and thoughtfully prepared. Carefully cleaned, slow-roasted, and finely ground, our Black Urad Dal Porridge Mix transforms into a smooth, comforting porridge that’s easy to digest yet deeply nourishing. Perfect as a warm, energizing breakfast or a soothing evening meal, every spoonful reconnects you to generations of traditional wisdom — offering strength, balance, and wholesome goodness the natural way.